Personnel Writer-Waters DillonMartial Arts and self-defense serve various objectives and have distinct philosophies. Martial Arts are typically practiced as a kind of physical and psychological discipline, stressing individual growth and self-improvement. It includes discovering certain methods and types, honing abilities through extensive training
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Content Author-Hovgaard NedergaardMartial Arts and self-defense serve different functions and have distinctive ideologies. Martial Arts are often exercised as a form of physical and psychological self-control, stressing personal growth and self-improvement. It involves learning certain strategies and kinds, sharpening skills with rigorous training,
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